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  2. Is Almond Flour Healthy? Here’s What a Nutritionist Says - AOL

    www.aol.com/lifestyle/almond-flour-healthy...

    It’s always—”Oh, I made this cake with rice flour,” or “these cookies with almond flour,” or “these bagels with gluten-free flour.” The global gluten-free products market size is ...

  3. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Almond flour. Almond flour is made by blanching and grinding almonds into flour. It’s not the same as almond meal, which is courser. Almond flour is naturally gluten-free, but since it’s made ...

  4. Does Flour Go Bad? Here's When You Should Replace Your ... - AOL

    www.aol.com/lifestyle/does-flour-bad-heres...

    Food storage containers are always a good idea.

  5. Calling All Home Bakers! Here's How to Tell If Your Flour Has ...

    www.aol.com/dont-start-baking-until-know...

    Nut flours like almond flour are higher in fat and won't last as long, typically less than six months. If you store them in the fridge or freezer, they may last longer. How to Know if Flour Is Bad?

  6. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

  7. 7 Nutrition Facts to Know About Almond Flour, According ... - AOL

    www.aol.com/lifestyle/7-nutrition-facts-know...

    Substitutes for regular flour are becoming more popular for cooking healthfully and baking healthy desserts. Refined, white flours commonly used in baked goods, bread, and snack foods lack many ...

  8. Thickening agent - Wikipedia

    en.wikipedia.org/wiki/Thickening_agent

    Flour is often used for thickening gravies, gumbos, and stews. The most basic type of thickening agent, flour blended with water to make a paste, is called whitewash. [3] It must be cooked in thoroughly to avoid the taste of uncooked flour. Roux, a mixture of flour and fat (usually butter) cooked into a paste, is used for gravies, sauces and

  9. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

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