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2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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   Sauerkraut is fermented cabbage, loaded with lactic acid bacteria and is high in fiber. ... Tempeh contains paraprobiotics, which are cooked probiotics that still have anti-inflammatory and ...

3. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

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   Here’s what each P does for your gut. Probiotics. ... Though you may have heard that other fermented products such as kimchi and sauerkraut also contain probiotics, that’s not exactly true ...

4. These are the 10 best probiotic foods to add to your diet ...

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   What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.

5. Category:Probiotics - Wikipedia

   en.wikipedia.org/wiki/Category:Probiotics

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6. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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   More research is needed to specifically study the link between specific types of food and mental health, but early studies (like research condu cted at Johns Hopkins) have shown that probiotic ...

7. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

8. Lactobacillus acidophilus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_acidophilus

   An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

9. These Are the 50 Best Probiotic-Rich Foods - AOL

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   These gut-friendly foods taste great, too. For premium support please call: 800-290-4726 more ways to reach us