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  2. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Peas and rice is the national dish of Anguilla, which is also made with pigeon peas, [35] but is more similar in texture to Jamaican rice and peas (with gungo). Lesser Antilles. Peas and rice (also peas n' rice), pigeon peas and rice or rice and beans is made in other Caribbean islands like Barbados, [47] St Kitts, [48] Grenada, [49] St Lucia ...

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Pumpkin rice; Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti; Run down, a dish consisting of pickled mackerel, coconut milk, herbs and spices. Saltfish (sautéed or roasted) Salt mackerel (sautéed) Shrimp (garlic, coconut, jerk, sweet and sour, stir-fried and curried)

  4. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas .

  5. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    That could look like shrimp & sausage gumbo, Southern baked mac & cheese, low-country collard greens, and corn fritters, or it could be jerk chicken, rice & peas, maduros, and Jamaican oxtail stew ...

  6. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

    www.aol.com/72-tasty-brown-rice-recipes...

    Get the recipe: Jamaican Rice and Peas. Cook with Manali. This Instant Pot brown rice chana pulao is an easy one-pot pulao made with chickpeas, brown rice and spices. The perfect meal for busy ...

  7. 50 Cheap and Easy Instant Pot Recipes - AOL

    www.aol.com/50-cheap-easy-instant-pot-220000358.html

    Keeping a dollar bag of split peas in the pantry can translate into dinner in 20 minutes with this recipe. ... this recipe combines wild rice, vegetables, mushrooms, and a roux for a stick-to-the ...

  8. Cuisine of the Cayman Islands - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Cayman_Islands

    The humid soil provides a large variety of exotic fruits and vegetables such as yellow squash, avocados, callaloo (Caribbean spinach), cassava, calabash, spring onions, pineapples, tomatoes, peas, chili, peppers a great range of citrus fruits such as oranges, lemons, limes, grapefruits, bananas and plantains, sweet potatoes, yams and mangoes.

  9. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...