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In Tunisia, couscous is usually spicy, made with harissa sauce, and served commonly with vegetables and meat, including lamb, fish, seafood, beef, and sometimes (in southern regions) camel. Fish couscous is a Tunisian specialty and can also be made with octopus , squid or other seafood in a hot, red, spicy sauce.
Couscous is the perfect base for soaking up all the veggies' natural juices, but quinoa, rice or pasta will work in a pinch. Just don't be shy with the herbed lemon-mayo sauce on top. Get the recipe
Algerian vegetable couscous with chicken Algerian couscous with vegetables (vegetarian) Vegetable couscous: This couscous dish features a medley of nutritious vegetables including potatoes, carrots, green beans, squash, onions, tomatoes, turnips, and optionally, eggplants. It may be prepared with either chicken or beef, or as a vegetarian option.
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Stuff tender roasted eggplant with couscous, seasoned vegetables, and ground beef for a hearty meal ready in just 45 minutes. Get the Stuffed Eggplant recipe . Shop Now
Sweet couscous made with cinnamon, sugar, and sometimes studded with prunes, raisins and almonds. [1] It is served with cream. [3] Sellou: Dessert Roasted flour mixed with butter or olive oil, sugar or honey, cinnamon, almonds (or sometimes peanuts), and other ingredients [1] Sfenj: Dessert A doughnut sprinkled with sugar or soaked in honey ...
The best-known Maghrebi dish abroad is couscous, [12] made from wheat semolina. [11] The tajine, a cooking vessel made of clay, is also a common denominator in this region, although the dishes and preparation methods vary widely. For example, a tajine in Tunisia is a baked quiche-like dish, [13] whereas in Morocco it is a slow-cooked stew. [14]
Try our weekly Start TODAY meal plan for the week of November 13. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.