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  2. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The goal of an Epley maneuver is to restore the equilibrium of the vestibular system, more specifically, to the semicircular canals, in order to treat the symptoms associated with BPPV. There is compelling evidence that free-floating otoconia , probably displaced from the otolithic membrane in the utricle are the main cause of this ...

  3. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    A number of maneuvers have been found to be effective including Canalith Repositioning Procedures (CRP) such as the Epley maneuver, the Half Somersault Maneuver (HSM), the Semont maneuver, and to a lesser degree the non-CRP Brandt–Daroff exercises. [5] [28] Both the Epley and the Semont maneuvers are equally effective.

  4. DizzyFIX - Wikipedia

    en.wikipedia.org/wiki/DizzyFIX

    It can be characterized by three main symptoms: positional onset, spinning dizziness and short-lived symptoms. The primary diagnostic maneuver is the Dix-Hallpike which elicits the cardinal sign associated with BPPV, rotatory nystagmus .

  5. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear. To do this, simply pinch your nostrils closed with one hand and blow air through your nose ...

  6. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    The signs and symptoms of vertigo can present as a persistent (insidious) onset or an episodic (sudden) onset. [25] Persistent onset vertigo is characterized by symptoms lasting for longer than one day [25] and is caused by degenerative changes that affect balance as people age.

  7. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    And, if your cold lasts longer than 10 days or is accompanied by a high fever or other worsening symptoms, see a doctor. It could be a sign of a sinus infection or another underlying issue.

  8. Cawthorne-Cooksey exercises - Wikipedia

    en.wikipedia.org/wiki/Cawthorne-Cooksey_exercises

    It forms the basis of the Epley maneuver which is the modern treatment of benign paroxysmal positional vertigo. [1] References This page was last edited on 3 ...

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