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2. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Figuring out the right snack foods in between meals is hard enough for most people, but what if you're one of the 18.8 million people in the United States who have been diagnosed with diabetes?

3. Dietitians Say These Processed Foods Are Actually Good ... - AOL

   www.aol.com/dietitians-processed-foods-actually...

   From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed foods that are really healthy. ... as a type 1 diabetic. Karisssa ...

4. The Best Snack at Costco for Metabolic Syndrome, According to ...

   www.aol.com/best-snack-costco-metabolic-syndrome...

   Good Foods Avocado Mash contains 4 grams of fiber per 2-ounce container, making it a good source of the nutrient. “The fiber in avocados helps regulate blood sugar levels and promotes a feeling ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a gradual increase in consumption of carbohydrates as the person goes through the phases. [30] Dukan Diet: A multi-step diet based on high protein and limited carbohydrate consumption. It starts with two steps intended to facilitate short term ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

7. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]