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  2. Gymnasium (ancient Greece) - Wikipedia

    en.wikipedia.org/wiki/Gymnasium_(ancient_Greece)

    The ancient Greek gymnasium soon became a place for more than exercise and training. This development arose through recognition by the Greeks of the strong relation between athletics, education and health. Accordingly, the gymnasium became connected with education on the one hand and medicine on the other. Physical training and maintenance of ...

  3. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    The throw of this 76kg stone represents the continuity of a ballistic training tradition which dates from Ancient Greece. Unspunnenfest, 1981. Throwing a heavy stone (a stone put). [3] Smaller stones were thrown one handed from the shoulder. The heaviest record of a stone throw from the period is Bybon's stone which was found at Olympia, Greece.

  4. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The original term for the practice of gymnastics is from the related Greek verb γυμνάζω (gumnázō), which translates as "to train naked or nude," because young men exercised without clothing. In ancient Greece, physical fitness was highly valued among both men and women.

  5. Running in Ancient Greece - Wikipedia

    en.wikipedia.org/wiki/Running_in_Ancient_Greece

    Although many people in ancient Greece liked sports, not all philosophers thought that intense training was good. Aristotle believed that fitness should be a part of children's education, but that over-training was bad. In ancient Greece there were four main parts to education: reading, writing, gymnastic exercises, and music.

  6. Halteres (ancient Greece) - Wikipedia

    en.wikipedia.org/wiki/Halteres_(ancient_Greece)

    In ancient Greece, exercise and training was highly valued. By the 5th century BC, halteres were of common use in ancient Greek training regimes. Popularity of the halteres grew globally as by the 2nd century BC, famous Greek physician, Galen , came up with a variety of exercises that required the use of halteres. [ 8 ]

  7. Palaestra at Olympia - Wikipedia

    en.wikipedia.org/wiki/Palaestra_at_Olympia

    The palaestra at Olympia (Greek παλαίστρ-α, -αι, "wrestling ground or grounds," Latin palaestr-a, -ae, with Greek ἐν Όλυμπία, Latin in Olympia) is the ground or grounds in ancient Olympia where πάλη, Doric πάλα, "wrestling," was taught and performed for training purposes; i.e., "wrestling-school." Two other martial ...

  8. 10 of the most common fitness myths in history - AOL

    www.aol.com/article/2015/07/07/10-of-the-most...

    Whether you're a workout guru or just getting into the groove of things for that perfect summer body, there are a few things you definitely need to know. It's no secret that getting in shape and ...

  9. Athletics (physical culture) - Wikipedia

    en.wikipedia.org/wiki/Athletics_(physical_culture)

    The word athletics is derived from the Greek word "athlos" (ἄθλος), meaning "contest" or "task". [4] The Ancient Olympic Games were born of war and featured various forms of athletics such as running, jumping, boxing and wrestling competitions. [5] In the modern English language the term athletics has taken on two distinct meanings.