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  2. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    One study suggests that adding calcium and vitamin D supplementation to a lower-calorie diet may increase fat loss in people who typically consume low levels of calcium compared to people who only ...

  3. Vitamin B12 for Weight Loss: Does It Work? - AOL

    www.aol.com/vitamin-b12-weight-loss-does...

    One example of vitamin B12 deficiencies is older adults struggling with cognitive issues and memory function. ... high levels of insulin and testosterone can increase appetite and promote fat ...

  4. Can the 'coffee loophole' keep your hunger at bay?

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    An animal study found that giving mice lemon polyphenol supplements ... that most adults aim for at least 150 minutes of moderate ... that regulate appetite, leading to increased ...

  5. Appetite stimulant - Wikipedia

    en.wikipedia.org/wiki/Appetite_stimulant

    An orexigenic, or appetite stimulant, is a drug, hormone, or compound that increases appetite and may induce hyperphagia. This can be a medication or a naturally occurring neuropeptide hormone, such as ghrelin , orexin or neuropeptide Y , [ 1 ] [ 2 ] which increases hunger and therefore enhances food consumption .

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Increased intake of these vitamins can lower homocysteine levels and reduce the risk of these conditions. [172] According to the National Health and Nutrition Examination Survey , about 6% of elderly Americans over 70 are severely deficient in vitamin B12, and more than 20% of those over 60 are mildly deficient.

  7. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A deficiency-caused night blindness is a reversible difficulty for the eyes to adjust to dim light. It is common in young children who have a diet inadequate in retinol and β-carotene. A process called dark adaptation typically causes an increase in photopigment amounts in response to low levels of illumination. This increases light ...

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