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  2. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Pre-made arepa flour is usually made from white corn, but there are yellow corn varieties available. To Venezuelans, Harina PAN forms a part of their national identity by making up a large portion of their diet. Arepas are one of the most popular dishes made with Harina P.A.N. They are made by grilling or frying a dough made from the flour.

  3. Arepa - Wikipedia

    en.wikipedia.org/wiki/Arepa

    In Colombia, the arepa is sold commercially in neighborhood stores, chain supermarkets, and market plazas and packaged with preservatives as a pre-molded white or yellow corn dough ready to grill or fry at home. [15] It is also sold in the form of industrialized corn flour that requires hydration before preparation. [16]

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    [1] [4] When fine cornmeal is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making arepas, tamales, and tortillas. [5] Boiled cornmeal is called polenta in Italy and is also a traditional dish and bread substitute in ...

  5. How to Make Arepas - AOL

    www.aol.com/lifestyle/arepas-203053213.html

    In Venezuela, arepas are stuffed with all kinds of meats and vegetables. Chef Lis Hernandez show us how to make arepas with avocado chicken salad, or reina pepiada arepas. The post How to Make ...

  6. 21 crazy McDonald's menu items you can't get in America - AOL

    www.aol.com/lifestyle/2016-01-12-21-crazy...

    McDonald's Venezuela goes local by offering three different types of arepas on its breakfast menu. Arepas are a traditional dish of Venezuela that includes a soft buttered shell that can be filled ...

  7. Why you need to try SOMOS arepas (and everything else on ...

    www.aol.com/lifestyle/why-try-somos-arepas...

    After passing by the restaurant countless times, we had to test their arepas for ourselves. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  8. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Lechona, a traditional dish from the Tolima department, is a mixture of yellow pea purée and pork meat, with a side of rice arepa 'oreja de perro' and corn 'insulzo'. Picada Colombiana, chopped specialties served as a combo platter. Tamales are corn or corn/rice "cakes" wrapped in plantain tree leaves and steamed. They can be filled with ...

  9. Learn How to Make Franco Noriega's Arepas With a Twist ... - AOL

    www.aol.com/entertainment/learn-franco-noriegas...

    Twist on Tradition. Ingredients. 1 ¼ cups water. 1 cup P.A.N. fine cornmeal. 2 tbsp olive oil. 1 tsp kosher salt and pepper. 4 oz Mexican chorizo, casing removed