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  2. Watch Jamie Lee Curtis recreate her iconic “Perfect” aerobics ...

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    Related: The 14 best Jamie Lee Curtis movie and TV roles, ranked Things take a turn for the wonderfully absurd when Fallon decides to send Curtis a video of himself dancing, causing her to pull ...

  3. 20 Totally Free YouTube Workout Channels for Every Type of ...

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    Best Dance Fitness: 305 Fitness We think 305 Fitness offers some of the best online dance classes out there, especially if you're looking for high-energy dance routines and cardio-based exercises.

  4. The 10 Best Dance Workout Videos on YouTube That Will Keep ...

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    Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also learning new moves to impress your family and friends. Whether you’re looking for a Zumba ...

  5. Shimmy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Shimmy_(TV_series)

    Shimmy is a fitness television series broadcast in Canada on ONE: The Mind and Body Channel that emphasizes the health benefits of belly dance.The twenty-six episode series was designed by and created by Kim Pechet, a belly dance instructor and fitness professional. [1]

  6. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  7. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc.

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