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  2. Chicken egg sizes - Wikipedia

    en.wikipedia.org/wiki/Chicken_egg_sizes

    Pack weight (12 eggs) Mass range per egg Average mass per egg Edible portion per egg King-size 860 g 71.7 g – 78.5 g 73 g 64 g Jumbo 800 g 66.7 g – 71.6 g 68 g 59 g Extra-Large 700 g 58.3 g – 66.6 g 60 g 52 g Large 600 g 50.0 g – 58.2 g 52 g 45 g Medium 500 g 41.7 g – 49.9 g 43 g 37 g

  3. Ostrich egg - Wikipedia

    en.wikipedia.org/wiki/Ostrich_egg

    Ostrich eggs are the largest of all eggs, [4] though they are actually the smallest eggs relative to the size of the adult bird — on average they are 15 cm (5.9 in) long, 13 cm (5.1 in) wide, and weigh 1.4 kilograms (3.1 lb), over 20 times the weight of a chicken's egg and only 1 to 4% the size of the female. [5]

  4. Common ostrich - Wikipedia

    en.wikipedia.org/wiki/Common_ostrich

    Ostrich eggs are the largest of all eggs, [68] though they are actually the smallest eggs relative to the size of the adult bird – on average they are 15 cm (5.9 in) long, 13 cm (5.1 in) wide, and weigh 1.4 kg (3.1 lb), over 20 times the weight of a chicken's egg and only 1 to 4% the size of the female. [69]

  5. Ostrich - Wikipedia

    en.wikipedia.org/wiki/Ostrich

    They are the heaviest and largest living birds, with adult common ostriches weighing anywhere between 63.5 and 145 kilograms and laying the largest eggs of any living land animal. [3] With the ability to run at 70 km/h (43.5 mph), [ 4 ] they are the fastest birds on land.

  6. Common quail - Wikipedia

    en.wikipedia.org/wiki/Common_quail

    The eggs are laid at 24-hour intervals to form a clutch of between 8 and 13 eggs. These have an off-white to creamy yellow background with dark brown spots or blotches. Their average dimensions are 30 mm × 23 mm (1 + 1 ⁄ 8 in × 7 ⁄ 8 in) with a weight of 8 g (1 ⁄ 4 oz). The eggs are incubated by the female alone beginning after all the ...

  7. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    This is close to the average U.S. intake already — “hence, the guidance changed from recommending eggs be avoided to [saying] it is fine to eat an egg a day or a couple of eggs every other day ...

  8. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs of any quality grade may differ in weight (size). U.S. Grade AA Eggs have whites that are thick and firm; have yolks that are high, round, and practically free from defects; and have clean, unbroken shells. Grade AA and Grade A eggs are best for frying and poaching, where appearance is important. U.S. Grade A

  9. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to ... if you weigh 150 pounds, that’s at least 52.5 grams of protein daily. ... fish, dairy, eggs ...