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  2. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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    Pumpkin Overnight Oats with Greek Yogurt To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 ...

  3. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

  4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. ... Single-serve packages of ...

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe. Really Green ...

  6. Our 17 Most Popular High-Fiber Lunches - AOL

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    Serve the duo for a comforting and easy weeknight dinner for the family. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. View Recipe

  7. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Raspberry Yogurt Cereal Bowl For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just ...

  8. 22 Best High-Fiber Breakfast Recipes - AOL

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    She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

  9. These Breakfast Side Dishes Will Pair With Eggs or Pancakes - AOL

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    On the lighter side of things, you can make a refreshing bowl of fruit salad with mint syrup or a yogurt parfait layered with granola. Serve them up with your favorite egg dishes, pancakes, or ...