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  2. 5 Best Anti-Aging Workouts To Keep You Fit & Active - AOL

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    However, arming yourself with effective anti-aging workouts is the first step in the neverending battle against aging. As you grow older, your body naturally undergoes changes that can affect your ...

  3. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

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    The following 20 exercises are for seniors to help strength and balance. All exercises can be done without weights and with minimal movement.

  4. 5 Best Workouts To Slow Muscle Aging - AOL

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    From full-body dumbbell to bodyweight routines, a trainer outlines how to perform five of his best workouts to slow muscle aging.

  5. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    There are over 100 types of arthritis. [10] [5] [6] The most common forms are osteoarthritis (degenerative joint disease) and rheumatoid arthritis. [7] Osteoarthritis usually occurs with age and affects the fingers, knees, and hips. [7] [11] Rheumatoid arthritis is an autoimmune disorder that often affects the hands and feet. [7]

  6. Rejuvenation - Wikipedia

    en.wikipedia.org/wiki/Rejuvenation

    Life extension strategies often study the causes of aging and try to oppose those causes in order to slow aging. Rejuvenation is the reversal of aging and thus requires a different strategy, namely repair of the damage that is associated with aging or replacement of damaged tissue with new tissue. Rejuvenation can be a means of life extension ...

  7. Anti-aging movement - Wikipedia

    en.wikipedia.org/wiki/Anti-aging_movement

    The anti-aging movement is a social movement devoted to eliminating or reversing aging, or reducing the effects of it. [1] [2] A substantial portion of the attention of the movement is on the possibilities for life extension, but there is also interest in techniques such as cosmetic surgery which ameliorate the effects of aging rather than delay or defeat it.

  8. At 67, Denise Austin Demonstrates ‘3 Easy’ Moves to ‘Firm ...

    www.aol.com/67-denise-austin-demonstrates-3...

    The bodyweight moves included arm circles, tricep kickbacks, and pulldowns. We adore Denise Austin for many reasons—but at the top of our list is her easy workout videos for women over 50 .

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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