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  2. Anchor (climbing) - Wikipedia

    en.wikipedia.org/wiki/Anchor_(climbing)

    In trad climbing belay stations, load-sharing anchors are often constructed from more than two individual anchors, which are rarely co-planar. In these cases, each individual anchor would feel a reduced force from the above values, but the best practice is to reduce the angle between the two outermost elements and avoid angles in excess of 120 ...

  3. List of climbing knots - Wikipedia

    en.wikipedia.org/wiki/List_of_climbing_knots

    Bowline on a bight: Used for equalizing anchors. Stopper Knots Stevedore knot (also known as Double figure eight): The Stevedore knot is tied at the end of a rope to prevent the end from unraveling, slipping through another knot, or passing back through a hole, block, or belay/rappel device.

  4. Rock-climbing equipment - Wikipedia

    en.wikipedia.org/wiki/Rock-climbing_equipment

    Uses include creating friction prusik knots for ascending or gripping fixed climbing ropes, usually using thinner approximately 5 to 6 mm (0.20 to 0.24 in) cord, or for attaching to, and equalizing forces across, multiple fixed anchors points, [15] such as when setting up abseil or belay anchors on multi-pitch climbing routes, usually using ...

  5. Indoor Vines Are the Decor You Didn't Know You Needed - AOL

    www.aol.com/indoor-vines-decor-didnt-know...

    "Climbing plants can make a room feel full," she says. "It also feels very accomplished when you can actually see the growth." Thanks to their vining nature, indoor vine plants pair nicely with ...

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  7. Double figure-eight loop - Wikipedia

    en.wikipedia.org/wiki/Double_figure-eight_loop

    A double figure-eight loop, (also known as a bunny ears, or a dog eared loop) is a type of knot that forms two parallel loops, and resembles the figure-eight loop. [1]It is frequently used in climbing and caving as an easily untie-able knot that is capable of being attached to two bolts and equalised.

  8. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

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    A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With approximately 70% of American adults meeting the criteria for being obese or ...

  9. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

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