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  2. Jian dui - Wikipedia

    en.wikipedia.org/wiki/Jian_dui

    It is deep fried until it is slightly chewy and crispy outside before being coated with sesame seeds; it is made of sweet potato, glutinous rice, and sometimes, with red bean paste. [ 10 ] [ 11 ] They are typically eaten as snacks; [ 12 ] but they are especially eaten during Chinese New Year as a traditional snack by Sino-Mauritians.

  3. Tangyuan (food) - Wikipedia

    en.wikipedia.org/wiki/Tangyuan_(food)

    Jiandui, or sesame balls, are a variation of tangyuan. They are made with glutinous rice flour that is fried and coated with sesame seeds to achieve a crisp, chewy texture. The insides of the dessert are stuffed with lotus paste, black sesame, or red bean paste. [15]

  4. List of Chinese desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_desserts

    Tangyuan 汤圆 -- soup-based boiled glutinous rice balls; common sweet fillings include black sesame and red bean paste; Taro ball 芋圆 -- chewy balls made from taro and flour, typically served with shaved ice other sweet toppings. Taro purée 芋泥; Tiaotou gao 条头糕 -- Shanghainese glutinous rice cake rolls with red bean paste fillings.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Sticky Sesame Tofu & Broccoli Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood This sticky sesame tofu and broccoli packs a powerful punch with 18 grams of ...

  7. Paste (food) - Wikipedia

    en.wikipedia.org/wiki/Paste_(food)

    Hilbet is a paste made in Ethiopia and Eritrea from legumes, mainly lentils or faba beans with garlic, ginger and spices. [20] Hummus is made from chickpeas with the addition of tahini, olive oil, lemon juice, salt and garlic. [21] Red bean paste; Ssamjang is a Korean, sesame and bean based paste used as a sauce on meat.

  8. Why you should add sesame seeds to your diet - AOL

    www.aol.com/why-add-sesame-seeds-diet-090102535.html

    Three tablespoons (30 grams) of sesame seeds contains 3.5 grams of fiber, according to Healthline. Depending on your age and sex, the daily recommended intake of fiber ranges from 22 to 34 grams ...

  9. Rice cake - Wikipedia

    en.wikipedia.org/wiki/Rice_cake

    Jian dui (aka Ma tuan, or Sesame Ball) are a type of crisp and chewy hollow glutinous rice pastry often filled with red bean and coated with sesame on the outside; Funing big cake is made with glutinous rice flour and various nuts as garnishes. It is molded into cuboid shape, steamed, and then sliced to paper-like pieces.