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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    With bloating, says Dr. Lee, “the hormonal fluctuations during your menstrual cycle can cause constipation or insufficient or adequate defecation,” says Dr. Lee. “Stool that stays in the ...

  3. This Common Bloating Solution Actually Makes Symptoms Worse

    www.aol.com/common-bloating-solution-actually...

    Pinpointing where exactly the bloating is occurring is a helpful clue is figuring out the cause. "Upper G.I. bloating is excess gas in the stomach and is usually caused by rapid eating or ...

  4. What's the best way to relieve heartburn, and what causes it ...

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 2: Diet choices are the only cause of heartburn Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus fruits.

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  7. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Functional heartburn is heartburn of unknown cause. [24] It is commonly associated with psychiatric conditions like depression and anxiety. It is also seen with other functional gastrointestinal disorders like irritable bowel syndrome and is the primary cause of lack of improvement post treatment with proton pump inhibitors (PPIs). [24]

  8. Kombucha, kimchi and yogurt: how fermented foods could be ...

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    While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others. Kombucha, kimchi and yogurt: how fermented foods ...

  9. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi is known for its strong, spicy, flavors and odors, although milder varieties exist. Variations in the fermentation process cause the final product to be highly variable in terms of quality and flavor. [84] The strong odor is especially tied to the sulfur compounds from garlic and ginger of kimchi, which can be less appealing to non-Koreans.

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