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If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.
Sparkling water: Sparkling water is naturally carbonated and comes from a spring or a well. Also sold as sparkling mineral water, this beverage can contain a variety of minerals including sodium ...
Fan-favorite seltzer water brands like Topo Chico still contain concerning amounts of PFAS chemicals, despite efforts to minimize the levels. Your Sparkling Water Might Contain Dangerous Chemicals ...
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]
If sparkling water is your beverage of choice, rest assured that it is a valid way to stay hydrated. Just do your homework and buy one that doesn’t contain loads of chemical flavoring—and don ...
Tonic water is known to cause fixed eruptions, which is a type of skin reaction to drugs, [15] due to the quinine content. Various scientific journals have reported that repeated intake of tonic water can cause fixed eruptions with varying severity, with one reporting the onset of Stevens-Johnson syndrome . [ 16 ]
The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.
Sparkling water typically comes in various forms and contains alternative sweeteners to give it a sweet flavor without the calories, Tafur says. Sparkling water is a popular alternative, and it ...