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Basti is an important shatkarma, a yogic purification, intended to clean the lower abdomen, especially the colon. [1] The Hatha Yoga Pradipika and other sources [2] attribute to it many beneficial effects. There are two ways to perform Basti:
As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Whole bowel irrigation is sometimes used prior to colonoscopy, bowel surgery, other abdominal/pelvic surgery, or a barium enema examination, to cleanse the intestines, enhancing visibility of the intestines' inner surfaces, preventing complications from occurring as a result of spillage of bowel contents into the abdominal cavity, and potentially providing other benefits depending on the type ...
The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...
The practice of colon cleansing experienced a renaissance in the 1990s, and at this time, coffee enemas were used as alternative cancer treatments. [7] Their frequent use is a feature of Gerson therapy and Kelley therapy , ineffective alternative cancer therapies. [ 8 ]
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