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2. The 5 healthiest flours to use instead of all-purpose white ...

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   Chickpea flour has the fewest calories, with just under 90 calories per quarter cup compared to 110 to 130 calories in other healthy flours. Its low calorie count is one reason chickpea flour is ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

   www.aol.com/7-healthiest-cake-mixes-grocery...

   Nutrition (Per 1/4 cup dry mix): 180 calories, 0 g fat (0 g saturated fat), 220 mg sodium, 45 g carbs (0 g fiber, 24 g sugar), 0 g protein If you're gluten-free, you might have a hard time finding ...

5. 7 Healthiest Chicken Broths & Stocks on Grocery Shelves—and 3 ...

   www.aol.com/7-healthiest-chicken-broths-stocks...

   Nutrition (Per 1-cup serving): Calories: 10 Fat: 0 g (Saturated fat: 0 g) Sodium: 860 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. This chicken broth is enriched with added chicken fat and ...

6. Gram flour - Wikipedia

   en.wikipedia.org/wiki/Gram_flour

   Gram flour; Nutritional value per 100 g (3.5 oz) Energy: 1,619 kJ (387 kcal) Carbohydrates. ... Besan or gram flour is a pulse flour made from chana dal or chickpea ...

7. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   Parliamentary questions on the exact constitution of National Flour in 1943 reveal that it was "milled from a grist consisting of 90 per cent wheat and 10 per cent diluent grains. Authorised additions are calcium at the rate of 7 oz (200 g) per 280 lb (130 kg) of flour and dried milk at the rate of 2 lb (910 g) per 280 lb (130 kg) of flour and ...

8. The 60 Unhealthiest Grocery Store Foods in America - AOL

   www.aol.com/60-unhealthiest-grocery-store-foods...

   Per serving: 320 calories, 3.5 g fat (1.5 g saturated fat), 670 mg sodium, 59 g carbs (2 g fiber, 8 g sugar), 12 g protein. You may not think that the nutrition information for these Kraft White ...

9. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories