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  2. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    Carotenoids lutein and zeaxanthin, found in the yolk of chicken eggs, have been shown to reduce the risk of cataracts and macular degeneration, the leading causes of blindness in people 55 and older.

  3. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally contain vitamin D, but some others, like milk, are fortified with it. The skin can also produce vitamin D ...

  4. Egg oil - Wikipedia

    en.wikipedia.org/wiki/Egg_Oil

    Extracted egg oil. In alchemy, the oil was traditionally extracted from the yolk by a fairly simple process, [3] [failed verification] by which fifty eggs yielded approximately five ounces of oil. [4] Modern methods of production include liquid–liquid extraction [5] using common solvents such as hexane, [6] petroleum ether, chloroform, and ...

  5. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  6. Lutein - Wikipedia

    en.wikipedia.org/wiki/Lutein

    Lutein is also found in egg yolks and animal fats. Lutein is isomeric with zeaxanthin, differing only in the placement of one double bond. Lutein and zeaxanthin can be interconverted in the body through an intermediate called meso-zeaxanthin. [5] The principal natural stereoisomer of lutein is (3R,3 ′ R,6 ′ R)-beta,epsilon-carotene-3,3 ...

  7. Avidin - Wikipedia

    en.wikipedia.org/wiki/Avidin

    Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. [1] In chicken egg white, avidin makes up approximately 0.05% of total protein (approximately 1800 μg per egg).

  8. Should you or shouldn't you be eating the yolk of eggs?

    www.aol.com/article/lifestyle/2016/09/19/should...

    News. Science & Tech

  9. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Common sources include egg yolk, [7] marine foods, soybeans, [7] milk, rapeseed, cottonseed, and sunflower oil. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature.