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  2. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  3. Bicycle trainer - Wikipedia

    en.wikipedia.org/wiki/Bicycle_trainer

    Trainers require better technique than stationary bicycles, and they provide a more realistic-feeling ride. The geometry and resulting body position of a stationary bicycle may be significantly different from a racing bike; of course, if one uses the racing bike itself in an indoor trainer, the body position is nearly identical.

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    Some stationary bike models feature handlebars that are connected to the pedals so that the upper body can be exercised along with the lower body. Most exercise bikes come with mechanisms to apply resistance to the pedals, enhancing the intensity of the exercise. Resistance mechanisms include magnets, fans, and friction mechanisms.

  5. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    2. Physical Inactivity. A lack of physical activity — both exercise and general movement — can contribute to weight gain. When you’re not moving enough, it’s really easy to eat more ...

  6. You're Missing Out On Strong Abs If You Skip The Machines At ...

    www.aol.com/youre-missing-strong-abs-skip...

    Pro tip: Gym-goers typically use this machine for building their lower back, butt, and hamstrings, but you can also get a great abs workout when you do situps on it, says Noam Tamir, CSCS, founder ...

  7. A 30-Minute Session With This Machine Is as Tummy ... - AOL

    www.aol.com/news/30-minute-session-machine-tummy...

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