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  2. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    At the end of the luteal phase, progesterone levels fall and the corpus luteum atrophies. The drop in progesterone leads to endometrial ischemia which will subsequently shed in the beginning of the next cycle at the start of menses. [1] This last stage in the luteal or secretory phase may be called the ischemic phase and lasts just for one or ...

  3. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder (PMDD) is a mood disorder characterized by emotional, cognitive, and physical symptoms. PMDD causes significant distress or impairment in menstruating women during the luteal phase of the menstrual cycle.

  4. What Is the Luteal Phase? - AOL

    www.aol.com/lifestyle/luteal-phase-210000262.html

    Along with counting days and taking your temperature, you may be able to detect the luteal cycle by watching for physical and mood changes caused by the fluctuations of hormones being pumped out ...

  5. 'I was very in the dark': PMDD can be deadly but many ... - AOL

    www.aol.com/very-dark-pmdd-deadly-many-163514444...

    It wasn't until her 20s, when began tracking her cycle and mood on an app, that she made the connection between the luteal phase and her experience of mental illness. After thorough research, she ...

  6. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Premenstrual tension syndrome is a condition marked by particular metabolic, environmental, or behavioral factors that arise during the luteal phase of the menstrual cycle. It results in recurring somatic, behavioral, or affective symptoms that disrupt a person's daily life. [ 13 ]

  7. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    Menstrual cycle phases The menstrual cycle is divided into two phases: the follicular phase and the luteal phase. Within each phase, different things happen concurrently in the uterus and ovaries.

  8. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  9. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Ovulatory/luteal phases: Seek out fiber and foods rich in vitamin B to help ease gastrointestinal discomfort, like bloating and constipation, as hormones rise and progesterone kicks in, he says.