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  2. Rim joist - Wikipedia

    en.wikipedia.org/wiki/Rim_joist

    A rim joist's relationship to the joists is similar to what the top or bottom wall plate is to the studs. It is also confusingly called a header (header also refers to other framing components) or rim board. Collectively, the end joists and rim joists are called band joists, especially in regard to deck construction.

  3. I-joist - Wikipedia

    en.wikipedia.org/wiki/I-joist

    Invented in 1969, the I-joist is an engineered wood product that has great strength in relation to its size and weight. The biggest notable difference from dimensional lumber is that the I-joist carries heavy loads with less lumber than a dimensional solid wood joist. [1] As of 2005, approximately 50% of all wood light framed floors used I-joists.

  4. Laminated veneer lumber - Wikipedia

    en.wikipedia.org/wiki/Laminated_veneer_lumber

    LVL can also be used in combination with gluelam as an outer gluelam tension lam to increase the strength of the gluelam beam. [1] However, due to the fact that the assembly adhesives limit the penetration of chemicals typically used to treat outdoor-rated lumber, LVL may not be suitable for outdoor load-bearing use — rotten LVL joists were ...

  5. Pick-up games are meant to be fun, but jumping into any sport without any conditioning, stretching or warming up can result in serious injury, Dr. Molly McDermott, a sports medicine specialist at ...

  6. Joist - Wikipedia

    en.wikipedia.org/wiki/Joist

    These joists land on a beam. Between some of the joists is a form of pugging used for insulation and air sealing. Image: Rijksdienst voor het Cultureel Erfgoed. Joists can have different joints on either ends such as being tenoned on one end and lodged on the other end. A reduction in the under-side of cogged joist-ends may be square, sloped or ...

  7. Tilt up - Wikipedia

    en.wikipedia.org/wiki/Tilt_up

    A finished tilt-up building. Tilt-up, tilt-slab or tilt-wall is a type of building and a construction technique using concrete.Though it is a cost-effective technique with a shorter completion time, [1] poor performance in earthquakes has mandated significant seismic retrofit requirements in older buildings.

  8. Parallel-strand lumber - Wikipedia

    en.wikipedia.org/wiki/Parallel-strand_lumber

    The beams are continuously formed, so the length of the beam is limited only to the maximum length that can be handled and transported. Typical widths are 3 + 1 ⁄ 2, 5 + 1 ⁄ 4 or 7 inches (89, 133 or 178 mm); typical depths are 9 + 1 ⁄ 2, 11 + 7 ⁄ 8, 14, 16 and 18 inches (240, 300, 360, 410 and 460 mm). Typically the beams are made to a ...

  9. A busy longevity clinic owner is 33 but says her ... - AOL

    www.aol.com/busy-longevity-clinic-owner-33...

    A study published last year found that a healthy diet could increase lifespan by up to 10 years, and Nathan K. LeBrasseur, a physiologist at Mayo Clinic, previously told BI that spending just 3% ...