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  2. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

    www.aol.com/one-pan-chicken-broccoli-stir...

    Stir and continue to cook, stirring occasionally, until golden brown on all sides and just cooked through, about 5 minutes more. Transfer to a plate. In same skillet over medium-low heat, toss ...

  3. A Good Stir-Fry Makes the *Speediest* Weeknight Dinner - AOL

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    Luckily, there's a fast way to feed everyone a flavorful 30-minute meal: stir-fry! "It's easy, versatile, and quick," explains Ree Drummond, who knows a thing or two about feeding a lot of people ...

  4. Broccoli Is Good for You, So Prepare One of These Recipes for ...

    www.aol.com/try-making-broccoli-recipe-dinner...

    Broccoli Salad. This potluck favorite has so many tasty mix-ins that your friends and family will love. There's sweet dried cranberries, smoky almonds, shredded cheese, and crispy bacon.

  5. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. Alton Brown - Wikipedia

    en.wikipedia.org/wiki/Alton_Brown

    Alton Crawford Brown Jr. [1] (born July 30, 1962) is an American television personality, food show presenter, food scientist, author, voice actor, and cinematographer.He is the creator and host of the Food Network television show Good Eats that ran for 16 seasons, host of the miniseries Feasting on Asphalt and Feasting on Waves, and host and main commentator on Iron Chef America and Cutthroat ...

  8. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/22-one-pot-dinners-better-233135347.html

    Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. Chicken Enchilada Skillet Casserole

  9. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Stir in broccoli florets, fried onions and shredded cheddar, then bake for 30 minutes. Top with even more cheese and onions before returning to the oven for a final bake. Sesame Broccoli Poppers ...