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  2. 6 “Bad Foods” You Should Eat To Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one avocado per day saw reductions in visceral fat, but a different study ...

  3. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    Numerous large studies have demonstrated that eating ultraprocessed food has a positive dose-dependent relationship with both abdominal obesity and general obesity in both men and women. [27] Consuming a diet rich in unprocessed and minimally processed foods is linked with lower obesity risk and less chronic disease.

  4. 11 Exercises Women Should Do Every Day to Lose Weight

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    We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. ... abundance of wellness fads to hot new diets, you may feel defeated without even ...

  5. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    Stress plays a role, too, by activating the hormone cortisol, which can trigger visceral fat storage. Women often see visceral fat buildup during perimenopause or menopause, Dr. Fitch says ...

  6. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    People with obesity are also paid less than their counterparts who do not live with obesity for an equivalent job; women with obesity on average make 6% less and men with obesity make 3% less. [241]: 30 Specific industries, such as the airline, healthcare and food industries, have special concerns.

  7. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    For obese individuals with non-alcoholic fatty liver disease (NAFLD), bariatric surgery improves or cures the liver. [82] [83] A preoperative diet such as low-calorie diets or very-low-calorie diet, is usually recommended to reduce liver volume by 16-20%, and preoperative weight loss is the only factor associated with postoperative weight loss.

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