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  2. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [ 1 ] Its thick fleshy mass, in a quadrilateral shape, forms the prominence of the buttocks .

  3. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The movement performed by the muscle from the standard anatomical position. In other positions, other actions may be performed. Antagonist The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in ...

  4. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Smooth muscle is involuntary and found in parts of the body where it conveys action without conscious intent. The majority of this type of muscle tissue is found in the digestive and urinary systems where it acts by propelling forward food, chyme, and feces in the former and urine in the latter.

  5. The Best Workout Moves to Build Your Butt - AOL

    www.aol.com/lifestyle/best-workout-moves-build...

    Understanding more about the largest muscle group in your body is a good way to answer that question. Consider the glutes your body’s anchor. These massive and powerful muscles that constitute ...

  6. How to Know Which Muscle Groups You Should Train Together - AOL

    www.aol.com/lifestyle/know-muscle-groups-train...

    THE BODY IS a complex machine.Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different ...

  7. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    In skeletal muscles, muscle spindles convey information about the degree of muscle length and stretch to the central nervous system to assist in maintaining posture and joint position. The sense of where our bodies are in space is called proprioception , the perception of body awareness, the "unconscious" awareness of where the various regions ...

  8. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    So, you can think of muscle memory as your body’s GPS system: part neurological, part structural, says Rothstein. The first time you try a move, you’re “following directions,” he says.

  9. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    In terms of tissue type, the body may be analyzed into water, fat, connective tissue, muscle, bone, etc. In terms of cell type, the body contains hundreds of different types of cells, but notably, the largest number of cells contained in a human body (though not the largest mass of cells) are not human cells, but bacteria residing in the normal ...