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2. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   B vitamins help with cognitive functioning, vitamin D has been linked to better memory and attention span, and omega-3 fatty acids are essential for maintaining healthy brain tissue.

3. This vitamin deficiency can cause forgetfulness and mimic ...

   www.aol.com/finance/vitamin-deficiency-cause...

   That fatigue and related symptoms can be confused with symptoms of depression and dementia, he says. People with vitamin B12 deficiency may act forgetful and confused, and struggle with ...

4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   This causes fatigue, paleness in the skin, nerve problems, and memory loss. Pernicious anemia , or Addison's anemia, is an autoimmune disease which decreases red blood cell count, caused by the ...

5. Vitamin B12 deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_deficiency

   If this happens, vitamin B 12 deficiency may result in sense loss, loss of sensation in the feet, difficulty walking, poor balance, blurred vision, changes in reflexes, muscle weakness, decreased smell and taste, decreased level of consciousness, mood changes, memory loss, depression, irritability, anxiety, clumsiness, disorientation, psychosis ...

6. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

7. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...