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  2. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  3. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    Hereditary lymphedema is a primary lymphedema – swelling that results from abnormalities in the lymphatic system that are present from birth. Swelling may be present in a single limb, several limbs, genitalia, or the face. It is sometimes diagnosed prenatally by a nuchal scan or postnatally by lymphoscintigraphy. [medical citation needed]

  4. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  5. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Leg or buttock pain with exercise. Hair loss on your legs or feet. ... Swelling in your face or limbs. ... Treatment. The primary treatment for atherosclerosis is making lifestyle changes to help ...

  6. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    But the larger muscles of the legs and glutes and the arms and back do require a rest day in order for them to recover and repair. ... Repeat this 10 times, then switch legs. Upper-body exercises.

  7. These are the best exercises for sculpting and strengthening ...

    www.aol.com/news/best-exercises-sculpting...

    Here are some tips and exercises for sculpting your arms and making them stronger. This minimal equipment circuit will have your muscles burning by the end! Equipment needed: 1 pair of dumbbells ...

  8. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Fat deposits/swelling in legs and arms not in hands or feet; hands and feet may be affected as the disease progresses. Fat deposits / swelling widespread in legs/arms/torso: Fat deposits/swelling in one limb including hands and feet: Fat deposits widespread Swelling near ankles; brownish discoloration of lower legs (hemosiderin deposits).

  9. 10 dumbbell exercises to strengthen and tone your legs - AOL

    www.aol.com/news/10-dumbbell-exercises...

    Dumbell leg exercises. Add a dumbell to your lower-body workout with these 10 exercises. Goblet Squat. (Stephanie Mansour) ... Hold a dumbbell in each hand and let your arms hang down at your sides.

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