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  2. This Satisfying Liquid Dissolves Cuticles in Seconds for the ...

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    Simply soak your fingernails (or toenails) in warm water for a few minutes, then apply a drop of the liquid around the base of your nail. Use a cuticle remover to gently push the cuticles back ...

  3. Sleeping with socks on is either toasty or torture, depending ...

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    Other factors to keep in mind: Try to change your socks every night and stay on top of foot hygiene, such as by washing your feet. Bottom line Some find socks help them sleep better, while others ...

  4. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst children, of which 25–35 percent bite nails.

  5. The Morning Stretch Routine Physical Therapists Wish You Did ...

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    Lie on your back with your knees bent and feet flat on the floor. Keep your arms out to the sides for support. Slowly rotate your lower body to one side while keeping your shoulders on the ground.

  6. Ingrown nail - Wikipedia

    en.wikipedia.org/wiki/Ingrown_nail

    Ingrown nail in hallux (big) toe. Symptoms include pain along the margins of the nail caused by hypergranulation, worsening of pain when wearing tight footwear, and sensitivity to pressure of any kind (in some cases this pressure can be as light as the weight of bedsheets). Bumping of an affected toe can cause pain as the nail's surrounding ...

  7. Manicure - Wikipedia

    en.wikipedia.org/wiki/Manicure

    Cast copper alloy Roman toiletry implement, with an oval spoon bowl at one end, and a pointed bifid terminal at the other end, used as a nail cleaner A standard cuticle nipper used during manicure. Common manicure/pedicure tools include: Bowl of warm water or fingerbath; Cuticle nipper (cuticle knife, cuticle clipper) Cuticle pusher; Foot bath ...

  8. If Your Feet Hurt, Try These Podiatrist-Recommended Toe ... - AOL

    www.aol.com/lifestyle/feet-hurt-try-podiatrist...

    Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions. If Your Feet Hurt, Try These Podiatrist ...

  9. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    People with dermatophagia chew their skin out of compulsion, and can do so on a variety of places on their body. [8] Those with dermatophagia typically chew the skin surrounding their fingernails and joints. They also chew on the bottom of their feet/toes, inside of their mouth, cheeks, and/or lips, causing blisters in and outside of the mouth.

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