enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

   www.aol.com/lifestyle/14-best-low-calorie-fruits...

   Calories per serving: 65 calories per 1 cup "Not only are raspberries low in calories, but they are also the fiber MVP, packing in 8 grams fiber per cup," says Martin. Related: 57 Best Raspberry ...

3. Raspberries have 1 major nutritional benefit over other ... - AOL

   www.aol.com/news/raspberries-1-major-nutritional...

   A one-cup serving of raw raspberries contains: 64 calories. 1.5 grams protein. 0.8 grams fat. 14.6 grams carbohydrates ... With a whopping 8 grams of fiber in a cup, raspberries "are the highest ...

4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   P.M. Snack (146 calories) 1 cup raspberries. ½ cup low-fat plain Greek yogurt. Dinner (578 calories) 1 serving Sausage, Kale, & Pepper Pasta. 1 slice whole-wheat French bread.

5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   A.M. Snack (64 calories) 1 cup raspberries. Lunch (347 calories) 1 serving Avocado, Tomato & Chicken Sandwich. P.M. Snack (98 calories) ¼ cup salted dry-roasted edamame. Dinner (600 calories)

6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Afternoon snack (235 calories) 1/2 cup of low-fat cottage cheese. 1/4 cup of raspberries. 1/4 cup of granola. Dinner (560 calories) Shrimp stir-fry made with: 6 oz. of shrimp. 1/2 cup of cooked ...

7. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   ½ cup raspberries. Lunch (649 calories) 1 serving Chickpea & Sweet Potato Grain Bowls. P.M. Snack (131 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt.

8. White Choco-Berry Bread Pudding Recipe - AOL

   firefox-startpage.aol.com/food/recipes/white...

   Save 90 calories and 16g of carbs, including 12g of sugar, by preparing with JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding and fat-free milk, decreasing both the white chocolate morsels and almonds to 1/4 cup each, and substituting 3/4 cup cholesterol-free egg product for the 3 eggs.

9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/lifestyle/7-day-high-protein...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)