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2. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

   www.aol.com/stroke-victims-strawberry-flax...

   Strawberries, for example, contain a number of heart-healthy nutrients, including vitamin C, fiber, and protective phytonutrients that support optimal cholesterol levels and blood sugar control.

3. The #1 High-Protein Snack for Better Heart Health, According ...

   www.aol.com/1-high-protein-snack-better...

   Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

4. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   "Generally speaking, patients can expect to reduce their cholesterol levels…a maximum of 20-25% with diet and exercise," Dr. Sandeep Nathan, a University of Chicago Medical Center cardiologist ...

5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Roast them at home as a chip replacement or buy a pre-packaged bag that has minimal ingredients.

6. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   Popcorn is a healthy whole-grain snack that is easy to microwave at home. Skip the bagged version and place a quarter-cup of popcorn kernels in a paper bag, fold the bag over and microwave on high ...

7. Here’s what your annual wellness visit (AWV) has to do with ...

   www.aol.com/annual-wellness-visit-awv-brain...

   Regular screenings for high blood pressure can help determine whether you’re at risk of health issues such as heart disease and stroke. A stroke, for example, can cause serious brain damage.

8. Are Sun Chips Healthy? We Asked a Dietitian - AOL

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   Photos: Sunchips. Design: Eat This, Not That!Sun Chips have been a well-loved snack for over three decades. Introduced as a healthier alternative to traditional potato chips, Sun Chips are ...

9. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/lifestyle/60-healthy-snack-ideas...

   This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...