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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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    Per 1 ⅓ cup: 140 calories, 1 g fat (0.5 g saturated fat), 170 mg sodium, 34 g carbs (2 g fiber, 16 g sugar), 2 g protein. This childhood favorite got an extra-sweet update with the addition of ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Wegovy diet plan: What foods to eat and avoid while taking ...

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    Foods high in saturated fats. Foods high in saturated fats, such as fatty meats, full-fat dairy products, and processed snacks, tend to be calorie-dense; you might find them difficult to digest ...

  6. North Market - Wikipedia

    en.wikipedia.org/wiki/North_Market

    North Market is a food hall and public market in Columbus, Ohio.The Downtown Columbus market was established in 1876, and was the second of four founded in Columbus. The market is managed by the non-profit North Market Development Authority (NDMA), which also manages North Market Bridge Park, a market in Dublin, Ohio.

  7. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  8. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often utilized in the context of fat loss and muscle building.

  9. 10 Unhealthiest Salad Dressings, Ranked by Saturated Fat - AOL

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    Photos: The Brands. Design: Eat This, Not That!In a perfect world, we'd have all the time to make our favorite foods from scratch. Homemade foods generally taste better, and we have more control ...

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