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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    59.4 calories. 12 grams of carbs. 1.4 grams of fiber. 1.5 grams of protein. Beets are also loaded with vitamins and minerals like folate, manganese, and potassium and are great for heart health ...

  3. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [ 1 ] Chops are commonly served as an individual portion, and can be accompanied with applesauce , vegetables , and other sides .

  4. The 9 Best Sale Items at Costco Right Now - AOL

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    $4.10 off each 20-count package Starting your day with something healthy and easy just got a whole lot better. Veggies Made Great spinach-egg white frittatas are a game-changer.

  5. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  6. List of citrus soft drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_citrus_soft_drinks

    The brand's slogan is "Pop the Drop" which is analogous to Mountain Dew's former "Do the Dew" slogan. Citrus Drop contains 26.2 mg of caffeine per 12 US fl oz (350 ml) can, while Diet Citrus Drop contains 25.1 mg. [2] The Xtreme version tastes the same, but contains more caffeine than the original Citrus Drop, and comes in a 'tribal' themed can.

  7. List of pork dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pork_dishes

    Roasted baby back pork ribs. This is a list of notable pork dishes.Pork is the culinary name for meat from the domestic pig (Sus domesticus).It is one of the most commonly consumed meats worldwide, [1] with evidence of pig husbandry dating back to 5000 BC.

  8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    4 require chain restaurants to display calorie information prominently on their menu boards, as recommended by the Center for Science in the Public Interest (2003). Yet despite ongoing legislative debate, it is unclear whether these initiatives will have the intended effect, or, even if

  9. The Secret To Cooking Juicy Pork Chops Without the Fat - AOL

    www.aol.com/food/secret-cooking-juicy-pork-chops...

    By: Hilary Meyer Pork chops are one of my favorite meats to grill. They're quick-cooking and relatively cheap, but they haven't always been so well received. The popularity of pork took a nosedive ...