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The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture , dried cranberries are 16% water, 83% carbohydrates , 1% fat , and contain no protein .
Danae Halliday. Roasted sweet potato "coins" stand in for traditional crackers in this healthy and colorful holiday appetizer. Get the recipe: Cranberry, Pecan and Goat Cheese Sweet Potato Bites
These swirly beauties feature a soft, fluffy tangzhong dough, brown sugar cinnamon butter, and cranberry sauce, creating a sweet-tart contrast that will make you want to sneak a second helping.
Try out a new variation on the tried and true recipes, like our cranberry relish instead of sauce, our sweet potato casserole with pecans instead of marshmallows, our loaded green bean casserole ...
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
Ocean Spray Cranberries, Inc. is an American agricultural cooperative of cranberry growers headquartered in Plymouth County, Massachusetts.It currently has over 700 member growers (in Massachusetts, Wisconsin, New Jersey, Oregon, Washington, Florida, British Columbia and other parts of Canada, as well as Chile).
"(Cranberries are) very tart on their own, so many cranberry dishes and sauces include added sugar, which can mitigate some of the nutritional benefits," Thomason notes.
Cranberries can be found in acidic bogs throughout the cooler regions of the Northern Hemisphere. In 2020, the U.S., Canada, and Chile accounted for 97% of the world production of cranberries. Most cranberries are processed into products such as juice, sauce, jam, and sweetened dried cranberries, with the remainder sold fresh to consumers.
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