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  2. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    Kick arthritis' butt in no time with these foods. ... But if you're looking for good home remedies, believe it or not, a variety of foods can actually help minimize the pain quite a bit.

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A 2019 Nature Medicine review linked chronic inflammation with an increased risk for diabetes, heart disease and arthritis. Diet is one way to reduce chronic inflammation and boost your health.

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Historically used for arthritis and muscle pain, used more recently for conditions related to menopause and menstruation. [6] Aesculus hippocastanum: Horse chestnut: Its seeds, leaves, bark, and flowers have been used medicinally for many centuries for treating joint pain, bladder and gastrointestinal problems, fever, leg cramps, and other ...

  5. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    Try to maintain a good supportive system. If you’re struggling with chronic pain, talk to a healthcare provider. They should be able to help you navigate your symptoms to try to get relief.

  6. Alfalfa - Wikipedia

    en.wikipedia.org/wiki/Alfalfa

    Alfalfa (/ æ l ˈ f æ l f ə /) (Medicago sativa), also called lucerne, is a perennial flowering plant in the legume family Fabaceae. It is cultivated as an important forage crop in many countries around the world. It is used for grazing, hay, and silage, as well as a green manure and cover crop. The name alfalfa is used in North America.

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Forage legumes are of two broad types. Some, like alfalfa, clover, vetch , stylo (Stylosanthes), or Arachis, are sown in pasture and grazed by livestock. Others, such as Leucaena or Albizia, are woody shrubs or trees that are either broken down by livestock or regularly cut by humans to provide fodder. Legume-based feeds improve animal ...

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