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  2. Hake - Wikipedia

    en.wikipedia.org/wiki/Hake

    Hake / h eɪ k / is the common name for fish in the Merlucciidae family of the northern and southern oceans [1] and the Phycidae family [a] of the northern oceans. Hake is a commercially important fish in the same taxonomic order, Gadiformes , as cod and haddock .

  3. Merluccius merluccius - Wikipedia

    en.wikipedia.org/wiki/Merluccius_merluccius

    Merluccius merluccius or the European hake is a merluccid hake of the genus Merluccius.Other vernacular names include Cornish salmon and herring hake.It is a predatory species, which was often netted alongside one of its favoured prey, the Atlantic herring, hence the latter common name.

  4. Silver hake - Wikipedia

    en.wikipedia.org/wiki/Silver_hake

    The silver hake is a long, thin species with a protruding lower jaw and two dorsal fins. This hake is named as such for its silvery coloring, while darker dorsally. They typically grow to be about 37 cm (15 in), but can reach a maximum length of 76 cm (30 in).

  5. Merlucciidae - Wikipedia

    en.wikipedia.org/wiki/Merlucciidae

    The merlucciidae, commonly called merluccid hakes / m ər ˈ l uː tʃ ɪ d /, [1] [2] are a family of cod-like fish, including most hakes. [3] They are native to cold water in the Atlantic and Pacific oceans, and typically are found at depths greater than 50 m (160 ft) in subtropical, temperate, sub-Arctic or sub-Antarctic regions.

  6. North Pacific hake - Wikipedia

    en.wikipedia.org/wiki/North_Pacific_hake

    The North Pacific hake, Pacific hake, Pacific whiting, or jack salmon (Merluccius productus) is a ray-finned fish in the genus Merluccius, found in the northeast Pacific Ocean from northern Vancouver Island to the northern part of the Gulf of California. It is a silver-gray fish with black speckling, growing to a length of 90 cm (3 ft).

  7. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Sauté sardines in oil, garlic, onions with a bit of lemon juice and salt and pepper to get rid of the strong fishy flavor and serve with rice. Substitute sardines for lox on top of a bagel ...

  8. Merluccius australis - Wikipedia

    en.wikipedia.org/wiki/Merluccius_australis

    Merluccius australis has two distinct populations one in New Zealand and the other in the eastern South Pacific and western South Atlantic. The New Zealand population is found over the Chatham Rise, Campbell Plateau and around South Island north to the East Cape, the South American population extends from Chiloé Island south to 59°S in the Pacific, around Cape Horn and north to 38°S in the ...

  9. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health.