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  2. These Scents Can Actually Calm You Down - AOL

    www.aol.com/lifestyle/scents-actually-calm-down...

    A recent poll by market research firm The NPD Group found that three out of four fragrance consumers say scent helps lift and enhance their mood, so perfume companies are incorporating ...

  3. The Best Shower Steamers for the Ultimate Relaxation ... - AOL

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    Made by hand, these editor-approved shower steamers provide a relaxing minty, menthol fragrance made from peppermint and eucalyptus oil—which not only promote stress relief and tranquility but ...

  4. Shop These Wellness Gifts for Everyone on Your List This Year

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    Massaging with a gua sha tool boosts circulation, helps relax facial muscles that cause wrinkles and stress-related lines, and can even help skincare absorb better. This one from Soko Glam is made ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    autogenic training which is a relaxation technique used to reduce stress and bring the mind and the body into balance through repeated exercises, such as deep breathing, to promote mental relaxation. Research done by L. Varvogli and C. Darviri shows that this technique has several therapeutic health benefits aiding in those that experienced ...

  6. 11 Essential Oils to Melt Stress Away - AOL

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  7. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    [26] [27] Some oils can be toxic to some domestic animals, with cats being particularly prone. [28] Most oils can be toxic to humans as well. [29] A report on three different cases documented gynecomastia in prepubertal boys who were exposed to topical lavender and tea tree oils. [30] The Aromatherapy Trade Council of the UK issued a rebuttal. [31]

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