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  2. Tongue training - Wikipedia

    en.wikipedia.org/wiki/Tongue_training

    It is now standard that when a sub-functional tongue is diagnosed, even in infants, the caregiver recommends tongue exercises, before a referral for a frenectomy, as well as after the procedure. This conditions the baby and the parent/caretaker, and begins to "fire and wire the muscles to help overall tone and strength” of the tongue. [9]

  3. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    Tongue Control: This figure demonstrates the influences of different tongue postures, such as compressed. [ 45 ] [ 39 ] As a practical example, Diane Sheets (Estill Voice Training Certified Course Instructor) worked on the interaction of tongue and larynx when dealing with the vocal problems of Marty Roe, lead vocalist of Diamond Rio . [ 46 ]

  4. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    The tongue is made long enough to do this with many months of daily tongue stretching and, in some versions of the practice, by gradually severing the frenulum of the tongue with a sharp implement over a period of months. The goal is to attain liberation in the body, by sealing in the energy of bindu in the head so that it is not lost.

  5. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    A good vocal warm up will relax the jaw, while activating the lips and the tongue in a variety of exercises to stretch the muscles and prepare for the more defined vocal articulation that is required when singing or acting. These exercises may include tongue twisters, or the famous "me, may, ma, moh, moo" that many actors are seen doing in film.

  6. Genioglossus - Wikipedia

    en.wikipedia.org/wiki/Genioglossus

    The genioglossus is one of the paired extrinsic muscles of the tongue. It is a fan-shaped muscle that comprises the bulk of the body of the tongue. It arises from the mental spine of the mandible; it inserts onto the hyoid bone, and the bottom of the tongue. It is innervated by the hypoglossal nerve (cranial nerve XII). The genioglossus is the ...

  7. Orofacial myofunctional disorders - Wikipedia

    en.wikipedia.org/wiki/Orofacial_myofunctional...

    Tongue thrusting is a type of orofacial myofunctional disorder, which is defined as habitual resting or thrusting the tongue forward and/or sideways against or between the teeth while swallowing, chewing, resting, or speaking. Abnormal swallowing patterns push the upper teeth forward and away from the upper alveolar processes and cause open bites.

  8. AOL Mail

    mail.aol.com/?icid=aol.com-nav

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Tai chi generally provides health benefits. In all the forms of tai chi there are movements that involve briefly standing on one leg, which may improve balance; circular movements of the shoulders and wrists which improve suppleness and circulation; learning the sequence of the set movements may improve cognitive function such as concentration; the social atmosphere can sometimes forge ...