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For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
The 8-piece Chicken Fries contain only 220 calories and offer 13 g of protein, making them a uniquely balanced choice for a fried food item. To add more volume and a small dose of fiber to this ...
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
Nutrition: Single ShackBurger (Per Order) Calories: 500 Fat: 30 g (Saturated Fat: 12 g, Trans Fat: 1 g) Sodium: 1,250 mg Carbs: 26 g (Fiber: 0 g, Sugar: 6 g) Protein: 29. Sometimes, even a fast ...
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
With those caveats in mind, here are the best low-calorie fast food meals. Burger King If you find yourself at a Burger King in search of a low-calorie meal, you're in luck.
The chain's burger scored a 50 as its "unhealthiness score" due to its 984 calories, 26.5 grams of saturated fat, 8 grams of sugar, and 1050 milligrams of sodium per burger.
Below are some of the best vegetarian options at popular fast-food joints around the country. Read on, then check out the 7 Healthiest Veggie Burgers—and 5 to Avoid . 1.