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2. Heartburn Ruining Your Sleep? Experts Say These Are the ... - AOL

   www.aol.com/lifestyle/heartburn-ruining-beauty...

   The best acid reflux pillows will elevate your torso to help sooth stomach acid. Gastroenterologists and sleep specialists give their expert recommendations. The best acid reflux pillows will ...

3. These 9 Acid Reflux Pillows Can Help You Sleep Through ... - AOL

   www.aol.com/lifestyle/9-acid-reflux-pillows-help...

   Here are 9 wedge pillows and acid reflux pillows to help relieve symptoms of GERD, a condition in which acid refluxes out of the stomach and causes discomfort.

4. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   The good news is there are strategies to stop reflux before it happens. ... You may have acid reflux if you experience a burning sensation in your chest or in your throat or if your food backs up ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

6. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...

7. Simeticone - Wikipedia

   en.wikipedia.org/wiki/Simeticone

   Simethicone tablets. Simeticone is used to relieve the symptoms of excessive gas in the gastrointestinal tract, namely bloating, burping, and flatulence. [2] [3] While there is a lack of conclusive evidence that simeticone is effective for this use,⁣ [4] [5] [failed verification] studies have shown that it can relieve symptoms of functional dyspepsia [6] and functional bloating.

8. 4-Anisaldehyde - Wikipedia

   en.wikipedia.org/wiki/4-Anisaldehyde

   4-Anisaldehyde, or p-Anisaldehyde, is an organic compound with the formula CH 3 OC 6 H 4 CHO. The molecule consists of a benzene ring with a formyl and a methoxy group. It is a colorless liquid with a strong aroma.

9. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   It typically takes three hours for food to move through the digestive system, so this rule is meant to prevent acid reflux, which can interfere with sleep, says Dr. Shelgikar.