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2. Pole building framing - Wikipedia

   en.wikipedia.org/wiki/Pole_building_framing

   Poles, from which these buildings get their name, are natural shaped or round wooden timbers 4 to 12 inches (100 to 300 mm) in diameter. [4] The structural frame of a pole building is made of tree trunks, utility poles, engineered lumber or chemically pressure-treated squared timbers which may be buried in the ground or anchored to a concrete slab.

3. Post (structural) - Wikipedia

   en.wikipedia.org/wiki/Post_(structural)

   Intermediate – A post in an exterior wall not at a corner. Chimney – An intermediate post receiving its name from being near a chimney. Interior – A general term for posts not in an exterior wall. Arcade – A post located between an aisle and nave. [10] Aisle – same as arcade post. [11] Corner – Any post at the corner of a building.

4. Steel fence post - Wikipedia

   en.wikipedia.org/wiki/Steel_fence_post

   A steel fence post, also called (depending on design or country) a T-post, a Y-post, or variants on star post, is a type of fence post or picket. They are made of steel and are sometimes manufactured using durable rail steel. They can be used to support various types of wire or wire mesh. The end view of the post creates an obvious T, Y, or ...

5. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

   www.aol.com/exactly-much-protein-build-1...

   Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and expert-backed tips for optimal results.

6. Inflation and retail sales data greet a roaring stock market ...

   www.aol.com/finance/inflation-retail-sales-data...

   Small-cap resurgence. Small caps were one of the beneficiaries of the post-Trump election rally. The Russell 2000 small-cap index jumped more than 5% on Wednesday for its best day in nearly two years.

7. The 6 best new-car features: Will your vehicle have one? - AOL

   www.aol.com/6-best-car-features-vehicle...

   From better fast-charging for long drives in electric vehicles to powered climate control vents, 2024’s best new-car features came in some surprising packages.