Search results
Results from the WOW.Com Content Network
Zonya Foco, RD, CHFI, CSP (born Zonya Edwards on March 21, 1963) [1] is an American professional speaker, [2] television chef, and writer. She focuses on healthy eating habits rather than on dieting. She focuses on healthy eating habits rather than on dieting.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.
Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after all, health-promoting antioxidants. It has, after ...
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.
She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months ... "He is pretty much sugar-free, certainly around me." Together their lifestyle became healthier than ever ...
Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more