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2. 5 Best Ab Workouts for Beginners - AOL

   www.aol.com/5-best-ab-workouts-beginners...

   Keep reading for the best ab workouts for beginners. And when you're finished working out, be sure to read the 5 Most Effective At-Home Workouts for Weight Loss . Workout #1: Plank Perfection

3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   This exercise targets the glutes and inner thighs, helping tone the lower body and improve stability. Stand with feet shoulder-width apart. Step your right leg back and across your body, lowering ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/lifestyle/4-best-home-workouts...

   A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core. ... Balancing in this pose targets those ab muscles from top to bottom—supercharge ...

5. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. The 12 best exercises to tone ...

6. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   Read on to discover the 10 best weight ab exercises for belly fat, according to Haines-Landram. And when you're done, don't miss these 10 Beginner Exercises to Melt Love Handles . 1.

7. This Quick Abs Workout Can Help You Get Shredded Before Bed - AOL

   www.aol.com/lifestyle/quick-abs-workout-help...

   A prime example of this fitness savvy is his nighttime ab routine, which consists of one exercise, one weight (or not), and takes less than 10 minutes to complete. If you need proof of concept ...