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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and swallowing air, but it can also be a sign or symptom of certain digestive disorders and ...

  3. 11 ways to get rid of bloating, according to gastroenterologists

    www.aol.com/11-ways-rid-bloating-according...

    Food intolerances. Bacterial overgrowth. Stress. Hormonal changes. Medications. A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, ...

  4. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    “This involves fully engaging the stomach, abdominal muscles and diaphragm when breathing,” Rao says. “⁠Your internal organs feel this and almost get a massage, which can help reduce ...

  5. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

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