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For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges.
Doing more exercise might be right at the top of your list of 2025 goals. And it’s a good one. Getting more physical activity can reduce your risk of: Type 2 diabetes. Heart disease. Some ...
You have until Tax Day—April 15, 2025—to hit the maximum annual threshold of $7,000, or $8,000 if you’re over 50. 5. Optimize tax deductions and employer benefits
Bell's initiative is designed to spread the awareness of mental health issues through conversation and social media, primarily through the use of its hashtag.For every "interaction" on Bell Let's Talk Day, the company pledges to donate five cents towards Canadian mental health, which is then divided among various community projects and major institutions across Canada.
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. [2]
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
“One goal I have for 2025 is to read four books (or more) per month, ideally a book a week, and to explore new genres and authors. Reading has been a steady form of self-care for me since childhood.
To help you get a jump start, Yelp recently shared its annual trend report, highlighting emerging lifestyle trends for 2025. The list has plenty of inspiration, whether you want to start a new ...
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