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  2. Live Better, Longer, and Stronger With the Best Tech of the Year

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    See what products were highlighted at the Men's Health Tech Awards. Live better, longer, and stronger with the best tech going into the new year. ... artwork, TV shows, and movies all in one place ...

  3. Walking as Little as One Hour Can Help You Live Longer ... - AOL

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    For this current study, researchers included 3,817 men and women who were at least 40 years old during 2003 to 2006. Participants wore an accelerometer on their hip for a minimum of 10 hours per ...

  4. 5 Science-Backed Ways to Live a Longer Life

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    Healthline spoke with various experts in health and medicine to find the best, most actionable recommendations for living longer and aging gracefully in the new year. 5 science-backed ways to ...

  5. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    In 2021, it was brought under the "Better Health" brand [3] Change4Life aimed to help families make small, sustainable yet significant improvements to their diet and activity levels. It uses the slogan "more kids, less food, eat less, move more, live longer". Change4Life encouraged families to adopt seven healthy behaviours: [4]

  6. Men's Health - Wikipedia

    en.wikipedia.org/wiki/Men's_Health

    Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, [7] with 35 editions in 59 countries; [8] [9] it is the bestselling men's magazine on U.S. newsstands. [ 5 ] Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania , the magazine currently covers various men's lifestyle topics such as ...

  7. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 3 ways to boost longevity in 2025 - AOL

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    Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul/Stocksy, Ani Dimi/Stocksy ...

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