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  2. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...

  3. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Another bennie: “We know that alcohol dehydrates us, so we do see improvement in skin when people give up alcohol for a month,” says Bhatia. “You may look less puffy.” Better digestion.

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. ... 7 fast food chains that use real, high-quality chicken. News ...

  5. Tape head cleaner - Wikipedia

    en.wikipedia.org/wiki/Tape_head_cleaner

    A tape head cleaner is a substance or device used for cleaning the record and playback heads of a magnetic tape drive found in video or audio tape machines such as cassette players and VCRs. [1] These machines require regular maintenance to perform properly.

  6. Record restoration - Wikipedia

    en.wikipedia.org/wiki/Record_restoration

    Record restoration, a particular kind of audio restoration, is the process of converting the analog signal stored on gramophone records (either 78 rpm shellac, or 45 and 33⅓ rpm vinyl) into digital audio files that can then be edited with computer software and eventually stored on a hard-drive, recorded to digital tape, or burned to a CD or DVD.

  7. Punch in/out - Wikipedia

    en.wikipedia.org/wiki/Punch_in/out

    Punch in/out is an audio and video term that originated as a recording technique used on early multitrack recordings whereby a portion of the performance was recorded onto a previously recorded tape, usually overwriting any sound that had previously been on the track used. [1]

  8. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    “You need time to unwind.” That means cutting out work, study, and even watching stressful movies, sports or the news two hours before bedtime to get yourself into a more relaxed state of mind.

  9. Quadruplex videotape - Wikipedia

    en.wikipedia.org/wiki/Quadruplex_videotape

    The cue track was used either as a second audio track, or for recording cue tones or time code for linear video editing. [5] The quadruplex format employs segmented recording; each transversely recorded video track on a 2-inch quad videotape holds one-sixteenth (NTSC) or one-twentieth (PAL) [6] of a field of interlaced video. (For NTSC systems ...