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Here, Michael Phelps shares with Fortune his top tricks for being his best self—or getting back to himself when he’s having an off day. 1. Focusing on physical wellness.
Michael Fred Phelps II [5] (born June 30, 1985) [6] is an American former competitive swimmer. He is the most successful and most decorated Olympian of all time [ 7 ] with a total of 28 medals. [ 8 ]
Phelps admits that every day isn’t perfect for him, but he shows his kids a consistent effort to make each day better. For more on parenting: Yelling at your kid makes you ‘not a safe person ...
Michael Phelps talks with Esquire about dressing for the Olympic Games, his partnership with Omega, and his work normalizing mental health conversations.
NFL legend Ray Lewis gave the book to 23-time Olympic gold medalist Michael Phelps when he went to rehab. [20] Phelps was deeply touched by the book. He read it while in rehab, even to other patients, earning him the nickname "Preacher Mike". [21] [22] The book occupies an important place in the film Captive released in 2015. [23]
After Phelps’ first retirement following the 2012 London Olympics (he returned to the sport and won five gold medals in the 2016 Rio Olympics), he was in a dark place, he says.
Michael Phelps (born June 30, 1985) is an American former competitive swimmer and the most decorated Olympian of all time with a total of 28 medals. He has encountered legal trouble on several occasions. At age 19 in November 2004, he was arrested for drunk driving in Salisbury, Maryland. [1]
Phelps and his wife are parents of four kids, Boomer, 8, Beckett, 6, Maverick, 4, and Nico, born earlier this year. He says his children also know he struggles with his mental health at times.