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These colorful spuds are packed with two vitamins known for their inflammation-fighting properties, namely vitamins A and C. In fact, one medium sweet potato provides more than 100% of the DV for ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...
Kale is a vegetable that offers many benefits, from disease-fighting phytonutrients, to vitamin A to support vision health, to calcium for bone health. And there are 9 whole cups of it in this recipe!
These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco, According to a Food Writer
Your immune system sends out an inflammatory response to fight viruses, bacteria, or toxins, according to the National Institutes of Health. But, many people have chronic inflammation, where your ...
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