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  2. Arrau turtle - Wikipedia

    en.wikipedia.org/wiki/Arrau_turtle

    Basking in Colombia. Arrau turtles can reach up to 90 kg (200 lb) in weight and the carapace length is up to 1.07 m (3.5 ft). [10] Most individuals are considerably smaller with the average adult female having a carapace length of 64–71 cm (2.1–2.3 ft) and the average adult male 40–50 cm (1.3–1.6 ft). [5]

  3. Peltocephalus maturin - Wikipedia

    en.wikipedia.org/wiki/Peltocephalus_maturin

    Peltocephalus maturin is an extinct species of podocnemidid river turtle closely related to the big-headed Amazon River turtle (Peltocephalus dumerilianus) that lived during the Late Pleistocene and Early Holocene in what is now Brazil.

  4. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Weight loss medications like Contrave (a combination of naltrexone and bupropion) block the reward pathways that make it tempting to binge eat, but there are side effects.

  5. List of largest reptiles - Wikipedia

    en.wikipedia.org/wiki/List_of_largest_reptiles

    The Arrau turtle (Podocnemis expansa) is the largest of the side-necked turtles. The largest of side-necked turtles is the Arrau turtle (Podocnemis expansa). Its carapace length is up to 1.07 m (3.5 ft) and adults can reach up to 90 kg (200 lb) in weight. [110]

  6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  7. ‘Yo-yo’ weight loss occurs because of this surprising reason

    www.aol.com/yo-yo-weight-loss-occurs-093050217.html

    The weight loss occurs as a side effect of rebalanced hormones and lowered inflammation, she noted. Ravenshear added, "When we are getting the calories, but not the nutrients that our body and ...

  8. Podocnemis - Wikipedia

    en.wikipedia.org/wiki/Podocnemis

    Podocnemis is a genus of aquatic turtles, commonly known as South American river turtles, in the family Podocnemididae. The genus consists of six extant species occurring in tropical South America. [1] Four additional species are known only from fossils. These turtles have pig-like noses but are not closely related to the pig-nosed turtle.

  9. When It Comes To Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.

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